IHP  is one of the leaders in education in the fitness and strength and conditioning industry.  We offer mentorship programs that give you an inside look inot our training methodolgy.  The mentorship covers everything from technical skills, weekly program design, yearly planning. This also includes a large amount of practical work to ensure that all of our favorite exercises are taught in the most effective way. Learn the training methods oh IHPSWIM today!


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Number One Resource in Dryland Training